Personal Fitness Training
Personal Training from a Certified Fitness Trainer to include 1-on-1 focus on full body improvement of Muscle strength, Mobility, Cardiovascular Endurance, Weightloss, Muscle Development / Toning, and Lifestyle changes.
Personal Training from a Certified Fitness Trainer to include 1-on-1 focus on full body improvement of Muscle strength, Mobility, Cardiovascular Endurance, Weightloss, Muscle Development / Toning, and Lifestyle changes.
Providing Group Fitness training encompassing Endurance Training, Strength Training, Core, Speed & Agility, and Interval Cardio.
Virtual Training options from your office or home through both Pre-recorded videos and live streaming video zooms.
Don’t get weary in well doing, in due time you will reap the results and also see the results if and when, you don’t quit, you don’t stop, and you don’t give up.
Galatians 6:9
I am Chilli Davis, founder of Chill Factor Fitness, LLC. Health and Fitness is an essential part of everyday Life. No matter your age, career, interest, circumstance or situation you will need some form of Health, Strength and Fitness to perform effectively. As we all get older everyday, we naturally lose muscle strength. The less active we are the more challenging it can be to perform everyday activities. We can increase your muscle strength, minimize body aches and pains through improved Health and Fitness. No matter your age, fitness level, or current abilities, we can increase your strength, improve your stamina, boost your energy, enhance your physical appearance, and increase your weight loss
I have a passion for Encouraging, Inspiring, Motivating and Coaching you to better Health and Fitness. I’ve been a Certified Personal and Group Fitness Trainer since 2016. My passion is to providing Healthy, enjoyable, and tasty alternative to unhealthy eating and living. I look to positively Impact and Influence the mind, body, and soul of a many people as possible through Health, Fitness and overall Spiritual awareness. As our body is a Temple designed to be physically fit. (1 Corinthians 6:19-20) “Or do you not know that your body is a temple of the Holy Spirit within you, who, you have from God? You are not your own, for you were bought with a price. So Glorify God in your body.”
Start NOW, getting rid of High Blood Pressure, Diabetes, Heart Disease, High Cholesterol and many other ailments. Better choices give better results. Trust the process. Commitment just gets you started. It’s Consistency that gets your results. Procrastination and Excuses get you nothing.